Handpicked for your Health

Quality is very important to me. As part of my holistic approach to women’s health and wellness, I’ve curated supplement and product recommendations from trusted sources that I personally use and stand behind.

Herbs with Intention

Welcome to the Off the Leaf shop — a curated space for nourishing your body and supporting your wellness journey. Here, you’ll find trusted supplements, herbal blends, and products I’ve personally created or selected for my clients.

Supplements I Trust

I've partnered with Fullscript to make it easy for you to access high-quality, professional-grade supplements. You can create your own account and browse at your convenience, or shop directly from my personalized recommendations—whether it’s gut health, immune support, or women’s wellness essentials.

Prenatal & Postpartum

For foundational support during pregnancy, postpartum, and beyond, I recommend Needed. You can shop through my dispensary link to receive an exclusive discount:


Free Download: 6 Nourishing Recipes to Support Hormone Balance


Feeling bloated, foggy, moody, or just off?
These easy, real-food recipes are designed to support your body’s natural hormone rhythms — no dieting, guessing, or weird ingredients.

Start feeling more like yourself again — naturally.