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Grilled salmon with lemon, rosemary, grilled eggplant, and mixed sautéed vegetables on a wooden plate

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Mixed salad with chickpeas, chopped tomatoes, and various leafy greens.

A woman tending to a garden with text overlay listing nutrients for women's health, including magnesium, vitamin D, iron, and omega-3s.

Ingredients for high protein egg drop soup include frozen peas, a package of bone broth, a bottle of ground turmeric, and a carton of organic eggs, all arranged on a wooden surface with some green onions at the top.

Grocery shopping cart filled with fresh produce and organic products, including green peppers, avocados, carrots, lemon, garlic, almond milk, bone broth, ground turkey, Greek yogurt, and canned goods, with overlay text about a grocery list for hormone balancing and estrogen dominance.